Homemade Body Scrubs

Recipes for All-natural Salt and Sugar Scrubs

© Tami Struwig

Jan 5, 2009
Pamper yourself and your loved ones with these personalized homemade body scrubs.

Making an exfoliating body scrub is easy and takes very little time – but has fantastic results. Removing the dead skin cells from your body leaves it glowing; and many of the ingredients in the scrubs outlined below will leave your skin feeling soft and supple. These scrubs can be shared with family and friends in the form of a small gift – by packaging the salts in a bottle with a ribbon, for example.

Sugar Scrub Recipe: Avocado and Almond

Ingredients for this scrub include raw avocado, and would therefore not make an ideal gift as it could not be stored. In order to present this as a gift, one could put together the dry ingredients (and the oil) with instructions on how to add the avocado at a later stage.

  • 1 Cup Brown Sugar
  • 2 Tablespoons of mashed avocado
  • Dash of apricot oil (not too much, as the mixture will dissolve if too wet)
  • Dash of honey

Place the sugar into a bowl, adding the avocado and apricot oil slowly. Keep an eye on the consistency as you add them to the sugar – avoiding that it should it be too thin and watery. Add the honey; and should you wish to add a different scent, a drop or two of an essential oil such as vanilla or lavender can be added. Store the mixture in a container with a lid that seals well.

Salt Scrub Recipe: Salt and Olive Oil

  • 1 Cup of sea salt (or any coarse salt)
  • Olive Oil

With the above combination, any other variations can be made to personalize the scrub, including:

Lavender

  • Lavender essential oil
  • Lavender leaves and flowers

Vanilla

  • Vanilla essential oil
  • Vanilla pods (which are stored in the scrub as an aesthetic – especially with gifts – but are not used directly on the skin)

Lemon

  • Lemon essential oil
  • Whole lemons (which are chopped in half and used to apply the scrub to stubborn cellulite areas such as the thighs)

Preparation of Scrubs

Place the sea salt in a mixing bowl, and slowly add olive oil until the scrub reaches a consistency that you are happy with (moist but not soaking). For the lavender mixture, add a few drops of essential oil and the whole lavender leaves and flowers, and mix well. For the vanilla and lemon mixtures, add the essential oil and mix well. Place the pods into the presentation bottle; and should the lemon mix be presented as a gift, recommend the use of a whole lemon. Store the mixture in a container with a lid that seals well.

All of the above mentioned scrubs are also perfect to use on your hands – leaving them soft, smooth and moisturized.


The copyright of the article Homemade Body Scrubs in Body Care is owned by Tami Struwig. Permission to republish Homemade Body Scrubs in print or online must be granted by the author in writing.




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